1. wonderful! I loved reading this full article until the end. Taking care of ourselves by simply doing these activities are great to hear. One of my favourite tip is to write gratitude journal, that helps me stay connected to God. Journaling about your own feelings, habits and thoughts is the best way to nurture your life by yourself. Thanks for sharing this lovely post.

  2. WOW. Loved reading it. So much to learn. Have always loved journalling. It is my go to coping strategy

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