Empowering You To
Create The Life You Love
with resources and tools to support your personal growth and emotional wellbeing so you can discover and appreciate the simple things in life.
Empowering You To
Create The Life You Love
with resources to support your personal growth and emotional wellbeing so you can discover and appreciate the simple things in life.
Where Do You Need Support?
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on the Blog
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75 Happy Friday Quotes To Bring On The Weekend!
What better way to celebrate the end of the week than with these positive Happy…
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15 Mood Boosting Activities To Improve Your Mood
If you’re looking to improve your mood, the first thing I want to share is…
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PTKO Diaries (June ’26): May Didn’t Go As Planned, But That’s Okay
Welcome to the first edition of “Put The Kettle On Diaries“. Here I’ll be sharing…
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Create a Personalized Self Care Menu + Free PDF Template
How about creating time for new ways to look after yourself this week? This is…
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18 Habits & Traits I Didn’t Know Were Signs of ADHD
Today I’m sharing 18 habits and traits I had no idea were linked to ADHD….
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100 Inspiring Quotes To Give You Strength When Feeling Down
Looking for some words of encouragement to give you strength when you’re feeling down or…
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15 Ways To Comfort Someone Who Is Sad or Down
We live in a complex, stressful world and at some point, someone you love will…
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Happiness Is A Choice: 12 Ways To Choose Happiness
Choosing happiness is quite simple. You can choose it or not. It really comes down…
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How To Use The 5×5 Rule To Gain Perspective & Reduce Stress
I love learning about new ways to manage stress and worry, as let’s face it,…
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30 Ways To Invest in Yourself in Various Areas of Life
One of the best ways to look after yourself is by paying attention to what…
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75 Fun 30-Day Challenge Ideas To Improve Life
Looking for a new way to feel accomplished? Want to feel like you’re working towards…
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23 Proven Ways To Get Your Mind Off Something
Do you have unwanted thoughts constantly spinning in your mind? Yep, me too. These thoughts…
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How To Be Kinder To Yourself: 10 Things To Start Doing
Do you ever notice how great you are at showing kindness to others? Celebrating their…
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How To Believe In Yourself: 10 Ways To Build Self-Trust
Constantly looking to others for feedback or approval or doubting your ability to succeed? It’s…
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26 Self-Love Poems for Confidence and Self-Esteem
Today I’m sharing some beautiful self-love poems to remind you how worthy you are of…
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37 Powerful Signs of a Strong Confident Woman
It’s often said that the key signs of confidence in a woman come from strength…
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Create a Personalized Self Care Menu + Free PDF Template
How about creating time for new ways to look after yourself this week? This is…
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45 Autumn Self Care Ideas To Enjoy The Season
Self-care is a great way to welcome a new season filled with vibrant colours, crisp…
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15 Financial Self-Care Tips To Master Your Money
We all know how important self-care is, but have you ever thought about self-care when…
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30 Simple Self-Care Ideas for Busy Moms to Recharge
All you ever seem to hear is that self-care is good for you and essential…
Mental Health Affirmations Wallpaper
Simple, cute affirmations to support your mental health, reminding you how amazing you are.
⭐ Grab it as part of my free Patreon membership!
Mental Health Affirmations Wallpaper
Simple, cute affirmations to support your mental health, reminding you how amazing you are.
⭐ Grab it as part of my free Patreon membership!
The Latest IN
Gratitude
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Free Gratitude Journal Printable PDF + Gratitude Journaling Tips
I created this free gratitude journal worksheet to help you start practicing gratitude…
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15 Easy Gratitude Exercises for a Fulfilled Life
In life, we’re naturally wired to be negative. It’s part of our survival…
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12 Easy Ways to Be Content with What You Have
Want to be content with what you have in life? In reality, we…
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121 Simple Things That Make Me Happy: The Ultimate List
There are so many reasons to make a things that make me happy…
Shop Guided Journals
Personal growth guided journals created with love, by Put The Kettle On.
The Latest IN
Relationships
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25 Date Night Ideas + Create Your Own
For those of you in long-term relationships, whether married or not, do you…
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10 Signs of a Fair-Weather Friend + How To Heal & Let Go
No matter who you are or what stage you’re currently at in life,…
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17 Friendship Goals to Set with Good Friends
Setting friendship goals might seem like a minor task. It’s so much more…
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21 Romantic & Inspiring Love Quotes to Share with Your True Love
When writing a card to someone you love, I bet you’re trying to…
Hi, I’m Yolanda!
I’m passionate about helping you live life to the fullest so you can choose to find happiness & purpose. Learn how to CREATE THE LIFE YOU LOVE with intentional living & discovery of the simple things life has to offer.
Personal Growth Resources
Here you’ll find free printable resources to help you create the life you love.
Also get access to online therapy solutions, guided journals and books.