Empowering You To
Create The Life You Love
… with resources and tools to support your personal growth and emotional wellbeing so you can discover and appreciate the simple things in life.
Empowering You To
Create The Life You Love
…with resources & tools to support your personal growth and emotional wellbeing so you can discover and appreciate the simple things in life.
Where Do You Need Support Today?
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LATEST
on the Blog
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PTKO Diaries: June ’26 – May Didn’t Go As Planned, But That’s Okay
Welcome to the first edition of “Put The Kettle On Diaries“. Here I’ll be sharing…
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Create a Personalized Self Care Menu + Free PDF Template
How about creating time for new ways to look after yourself this week? This is…
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70 Summer Solstice Quotes & Blessings To Celebrate Midsummer
Celebrate the beginning of summer with these magical summer solstice quotes, sayings and blessings. With…
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100 Quotes To Set and Achieve Your Goals
One of the most important things when it comes to reaching your goals is finding…
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My Infertility Story – Interview on The Down There Affair Podcast
It’s Infertility Awareness Week, and recently I shared my infertility story on The Down There…
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41 Self-Soothing Techniques To Calm Your Nervous System
Self-soothing is something we typically think of when it comes to babies. However, I’ve been…
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18 Habits & Traits I Didn’t Know Were Signs of ADHD
Today I’m sharing 18 habits and traits I had no idea were linked to ADHD….
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Bedtime Anxiety? 10 Simple Hacks for a Better Nights Sleep
Are you someone who yearns for a good night’s sleep but just can’t as your…
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50 Things to Let Go Of to Be Happier In 2026
Whether you’re thinking of the new year and how you want to live your life,…
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5 Steps To Create The Perfect Summer Morning Routine
If you live in the northern hemisphere, summers already don’t feel long enough, so we…
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How To Use The 5×5 Rule To Gain Perspective & Reduce Stress
I love learning about new ways to manage stress and worry, as let’s face it,…
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6 Ways To Accept and Embrace Change When It Feels Hard
We all know that change is inevitable. Whether you’re experiencing change at home, work, with…
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How To Be Kinder To Yourself: 10 Things To Start Doing
Do you ever notice how great you are at showing kindness to others? Celebrating their…
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How To Believe In Yourself: 10 Ways To Build Self-Trust
Constantly looking to others for feedback or approval or doubting your ability to succeed? It’s…
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26 Self-Love Poems for Confidence and Self-Esteem
Practicing self-love is one of the most important things you can do as a woman….
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37 Powerful Signs of a Strong Confident Woman
It’s often said that the key signs of confidence in a woman come from strength…
The Latest IN
Gratitude
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Free Gratitude Journal Printable PDF + Gratitude Journaling Tips
I created this free gratitude journal worksheet to help you start practicing gratitude…
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15 Easy Gratitude Exercises for a Fulfilled Life
In life, we’re naturally wired to be negative. It’s part of our survival…
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12 Easy Ways to Be Content with What You Have
Want to be content with what you have in life? In reality, we…
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121 Simple Things That Make Me Happy: The Ultimate List
There are so many reasons to make a things that make me happy…
Shop Our Guided Journals
Personal growth guided journals created with love, by Put The Kettle On.
The Latest IN
Relationships
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25 Date Night Ideas + Create Your Own
For those of you in long-term relationships, whether married or not, do you…
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10 Signs of a Fair-Weather Friend + How To Heal & Let Go
No matter who you are or what stage you’re currently at in life,…
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17 Friendship Goals to Set with Good Friends
Setting friendship goals might seem like a minor task. It’s so much more…
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21 Romantic & Inspiring Love Quotes to Share with Your True Love
When writing a card to someone you love, I bet you’re trying to…
Hi, I’m Yolanda!
I’m passionate about helping you live life to the fullest so you can choose to find happiness and purpose.
Learn how to CREATE THE LIFE YOU LOVE with intentional living and discovery of the simple things life has to offer.
Personal Growth Resources
Here you’ll find free printable resources to help you create the life you love.
Also get access to online therapy solutions, guided journals and books.