Adventures in Wellness & Self Discovery
I talk a lot about self-care. Doing things that you love and looking after yourself. Yes, this is part of self-love, but learning how to love yourself goes a whole lot deeper. Ask Yourself this... Do you have negative thoughts? Do you ever ... [Read More]
As a kid, I consumed books like I consumed ice cream - fast and furious! I loved a few book series and as soon as a new release was available I'd race to the bookstore with my allowance. I'd get home and immerse myself into the life of the so many ... [Read More]
As someone who has struggled with infertility one of my consistent thoughts is feeling that no one understands my journey. Studies have shown that those who are going through infertility have depression and anxiety as bad or worse then those going ... [Read More]
Being in a relationship can be hard, especially in today's world where so many of us are running on empty. Even though we are running from work to home, to making dinner, to kids basketball practice, etc, etc - we NEED to be mindful in our ... [Read More]
I'm excited to welcome Laura from The Mindful Mom Blographer. She will be talking to you about how to bring minimalism into all aspects of your life. Laura really shows us that minimalism is much more than just minimizing the things we own! Make sure ... [Read More]
One of the most popular posts on Put The Kettle On is an overview of 9 Self Care Ideas to Look After You. I think we all know how we’d like to give ourselves care and most of us would agree that taking a long bubble bath, sleeping in or reading a ... [Read More]
