15 Ways to Be Intentional To Live Your Best Life
Being intentional is one of the buzz phrases we all hear, but what does it really mean and how can…
Personal Development
Personal development tips helping you with life balance, self-care, your relationships, career and overall happiness.
15 Traits of a Toxic Person & How To Deal with Them
Do you feel emotionally drained after interacting with someone in particular? Maybe a coworker, a family member or even your…
How To Practice Mindfulness: 14 Techniques for Everyday Life
Today we’re exploring how to practice mindfulness, with techniques and exercises you can use in your daily life. Mindfulness has…
How To Use The 10 10 10 Rule To Make Great Decisions
Do you have a hard time making decisions? (Yes, me too) – Until I came across the 10 10 10…
52 Gratitude Journal Prompts To Increase Happiness
Gratitude journaling has become extremely popular over the last few years and even more so since the pandemic. The effects…
20 Signs of a Strong Confident Woman
It’s often said that the key signs of confidence in a woman come from strength and independence – something that…