26 Comments

  1. Pinning right away and looking forward to participating in this challenge! Thank you for sharing the tedtalk too!

    1. Hi Micheala – so happy you’ll join the challenge. I look forward to hearing how it goes 🙂

  2. I love this challenge. I will start doing this today! I do think I’ll have a hard time with a couple but it will be a great challenge for me that will be worth it!

  3. Stephanie says:

    It’s been a really long time since I’ve journaled properly. I was on a roll earlier on this year, but then the pandemic happened and I stopped entirely. Why oh WHY did I stop when I needed it most? I appreciate you sharing these prompts. It’ll be the perfect way for me to dive back in with some real heart-searching.

  4. I love this list! I do a lot of self reflection and this will definitely help! Great post

    1. Thanks Britnay. I hope you’ll be able to use these 🙂 Focusing on self-reflection is so good for your heart and soul so keep it up!

  5. These are really great! A few of them inspired me to write some long form blog posts on my answers. Thanks for this

    1. Hi Brittany, Thanks! I love that some of these inspired you to write blog posts. That’s great! I’d love to read them when you publish 🙂

  6. I need to get back into daily journaling and these prompts are great ways for me to start.

    1. Hi Ayanna! Hopefully they’ll inspire you. Once you start it doesn’t become more of an easy habit to do daily.

  7. What advice would you give your younger self? I love this question. If I could go back in time, I would listen to my parents more and take in and absorb all of their advice and guidance. I would also tell my younger self that it is okay to be yourself, enjoy life more, and not take on so much debt. 🙂

  8. This is so inspiring. Each one of the prompts had meaning and a purpose!! Truly great post!

  9. Great list of prompts that encourage self-introspection. I journal on a regular basis and these prompts really encourage you to pause and reflect on the positive aspects of self.

  10. I love this! There are so many good suggestions! I journal just about everyday and need to incorporate some of these ideas!!!

  11. I love the write a reference for yourself! I do this for so many people (recommendations and references) it’s such a great mind shift to do apply those feelings of love and appreciation internally! Thanks for this post I think it will help a lot of people.

  12. I’m all about journaling and lists, and now I got another one! Thanks 😊 I’ll save it to start from the next month.

  13. This is so helpful. Sometimes we need that little push/help to get started!

    1. Thanks for the note Carly! We sure do need a push at times! That’s actually part of why I created these journal prompts – to make it easier for people 🙂 Take care!

  14. Lovely prompts! I’ll try them now. I do need a go-to list, thank you!

    1. Hi Vic! Thanks so very much. I hope you find the journal prompts helpful 🙂

  15. This is such a perfect 30-day challenge ❤️ Self-love is powerful and really necessary. I love how one can develop this and become self-aware by answering these simple yet, important questions da by day. Thank you for sharing!

    1. Thanks Vanessa for the positive feedback. I hope this gives people support when they truly need it 🙂 Take care!

  16. I’m adding these prompts to my list of ones I already use! I find them so useful 🙂

    1. That’s great Calie! I hope you enjoy using them. Journaling can be so therapeutic 🙂

  17. What a great post! I will definitely be using these today :). Thank you!!

    1. Thanks Cathy! Glad you’ll be trying them out. I’d love to know how it went once you complete the journal prompts. Take care!

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