1. I love all of these ideas! I have been trying to get some sort of movement in everyday because it makes me feel so much better! I also love the idea of changing the subject when people are trying to be dramatic.

    1. Hi Tamera – absolutely and to be enjoyed so much more over the holidays too.

  2. I’ve been taking more and more walks lately and listening to my podcasts. I usually come home and put on whatever show im binge-watching but then there’s never any time left over for my podcasts, journal, or books!

    Jordan | http://www.dailycupofjojo.com

  3. #1 Treat Yourself!
    I love that you put that first. Even if it is just something small it is a great thing and very uplifting to do!~

  4. I especially like #3 – the family drama part! It can be difficult to stay out fo the drama, but so important for a happy holiday and happy family!

  5. I love this checklist! We all get so busy around the holidays and are under so much pressure to make everyone happy, we often forget to take care of ourselves. These are great ideas on how to better care for ourselves!

  6. Such an important reminder that so many of us need to hear. Thanks for sharing!

  7. Casey the College Celiac says:

    Quality alone time is a MUST for me, any time of year!

  8. Absolutely loving this post! All these ideas are great! Especially the taking time alone and walking it off make so much sense! Thank you!

  9. These are such great tips! And such good reminders for this time of year!

  10. I love this. It’s such a great reminder for me to take care of me too. You cant pour from an empty cup. So much of the time, I feel so empty because i just do do do and go go go. I never slow down, so I end up worn out and empty.

  11. Spending time with friends is always my favorite this time of year. I love this list. Thanks for sharing.

  12. It’s so easy for busy moms to “forget” to take care of themselves! I’m still trying to finish my household To-Do List from Monday!! So, you know it would be easy for me to neglect self-care. I’m going to try to follow through on some of your suggestions!

  13. I love this post for so many reasons! It is so important to care for ourselves this time of year and yet it is probably the time of year we are least likely to do it! Thank you so much for this reminder!!

  14. I love the idea behind this checklist πŸ™‚ Self care is so important at this time of year – it is so easy to get caught up in the crazy busy times and forget about yourself. Thank you for the printable!

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